Alec Harrell

Health is a precious thing to all people. And to maintain our health, we need a way of life that promotes a balanced diet, exercise, and regular medical checkup. The problem is that the medical world is always developing. What we knew for the past two years might be totally out of context for today.
Let us take an example of fasting. It has just been recently discovered that intermittent fasting can encourage cells growth and immune system boost. It has turned out that our body does not require an intense input of nutrients. In fact, such behavior can result in obesity.
On Bread Twist, you will find discussions on many health topics that can enlighten you. We thoroughly follow the development in the medical world so that our contents can stay accurate with the authoritative sources. We make sure that our site can help you to achieve a healthy life.